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Lifestyle management programme
A lifestyle management programme (also referred to as a health promotion programme, health behaviour change programme, lifestyle improvement programme or wellness programme) is an intervention designed to promote positive lifestyle and behaviour change and is widely used in the field of health promotion.
==Definition==
Lifestyle management programmes are closely linked to the concept of health promotion, which is “the process of enabling people to increase control over, and to improve, their health.”〔. (Ottawa Charter for Health Promotion ), WHO, Geneva, 1986.〕
Based on this, a lifestyle management programme is defined as a structured, action-oriented health promotion initiative designed to help individuals improve their health, reduce health risks and promote healthy behaviours.
Lifestyle management programmes can target a range of different health concerns and areas, such as physical activity, stress, smoking, and nutrition.〔Buck Consultants. Working Well: A Global Survey of Health Promotion and Workplace Wellness Strategies. 2008; Buck Consultants Limited.〕 They are used in a variety of different settings, however most commonly in workplaces and community or public health initiatives.
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